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Luckas Backer
Fitness Templates

Organize Your Fitness Business

Stop relying on messy paper notebooks. Use our lightweight spreadsheet templates for client tracking, workout planners, and gym schedules.

How Our Spreadsheets Work

1

Choose Your Framework

Select from our collection of ready-made Excel and CSV templates designed specifically for personal trainers and boutique gym managers.

2

Input Client Data

Use the pre-formatted columns to enter client measurements, goals, and daily macros. The conditional formatting highlights progress automatically.

3

Build Workouts

Select exercises from integrated drop-down menus. Our built-in formulas calculate total volume and rest times per session.

4

Export Weekly Reports

Switch to the summary tab to view automatic performance charts and generate clean PDF progress reports for your clients.

Inside Our Digital Files

We build functional, formula-ready tables that require zero advanced software knowledge to deploy in your fitness coaching business.

C

The Client CRM Tracker

A visual database format that helps you map out active clients, subscription renewals, and session balances without needing specialized coaching apps.

M

Macro & Meal Planner

Pre-configured calculation columns (Protein, Carbs, Fats) that let you easily design weekly dietary targets for individual clients.

G

Gym Inventory Log

A dedicated log for gym managers to track equipment maintenance schedules, cleaning routines, and facility supplies in one document.

Template Features

Our spreadsheets are designed for absolute efficiency so you can focus on coaching.

100% Formula Ready
0 Macros Needed
4 Pre-made Tabs
24/7 Offline Access
1 Click Download

Trainer Feedback

I manage about 15 personal training clients and didn't want to pay monthly fees for coaching apps. Using these spreadsheet templates made it incredibly easy to track everyone's progress. The automated volume charts in the dashboard tab are fantastic.

David Müller

Independent Personal Trainer

Ready to Upgrade Your Coaching?

Check out our guide on how to implement the workout planner and client tracking templates into your daily routine.

View Template Guides